You’ve probably heard about the hole in the ozone layer and the risk involved in getting too much sun. Your skin tans because of damage caused by the sun. Over time, this can lead to skin cancer. You can be exposed to ultraviolet light (the damaging rays of the sun) on both sunny and cloudy days. If you’re going to be outside for long, use a lotion with a high level of sunblock. Sunlight may cause HIV and herpes viruses to multiply. And spending time in the sun can be a problem when you’re taking certain drugs and treatments. Many drugs cause photosensitivity - your skin may react to sunlight by getting network, and you may have tingling and burning sensations. Staying in the sun too long can cause you to burn more easily or quickly.However, lying in the sun can be a positive experience; soaking in its energy can help you relax. If you enjoy doing this, it’s important to use a sunblock and only go out for short periods of time. Suntanning is also used as a treatment for several types of skin conditions. It may be beneficial for many minor skin complaints which are more common in people living with HIV / AIDS.
